Reflect. Reconnect. Recharge


As the year begins to wind down, we can find ourselves in an interesting period of time. Potentially with no idea what day it is or what to be doing with ourselves! Whatever way Christmas was and whatever our hopes for 2019 are, we can begin to embrace curiosity about how we wish to move forward and what our priorities are now.

I think it can be quite a charged time of year, though it may be associated with relaxation and taking a break. I feel that there’s a lot of energy around, which actually makes it an essential time to prioritise a personal moment to redirect and harness that energy towards restoring ourselves. We can make a date with ourselves to reflect, reconnect and recharge.

Personally I’m doing this exercise myself to ensure I realign with where I want to be and what I’m hoping to create in my life. I’ve been enjoying an extremely thought-provoking time of exploration and learning, but have found that it came with its own challenges and discoveries. Everything I’ve uncovered is informative and warrants compassionate acceptance. And what has come out of it, is a deep understanding of where I’m at, what’s helpful/not, what I want and how I can better align with nourishing those things.

Funnily enough it seems to come down to those learnings I already ‘know’, each time, but it’s valuable to realise and reaffirm the significance of these simple things instead of dismissing them as ‘not working’. 

What we work at, works. 
If we let our inner guide go by the wayside, we can’t learn from it, we can’t hear or adhere to what it is saying.

So instead of getting on a resolution bandwagon at this stage, I reckon it’s of more benefit to take time to get some r&r…&r and kick off 2019 how we intend to.

My three r’s are Reflect, Reconnect and Recharge. 

Each day from now until the 31st, I’ll write about what each of these mean to me and how I’m using them to cultivate clarity and contentment to round off the year.

What do each of these mean for you? If you were to take today to reflect, what could this uncover?




photo by @sstromphoto

Comments

Post a comment

Any thoughts on this? :)

Popular posts from this blog

Word of the Day: Discipline

Image
The word discipline piqued my interest when I heard it in a podcast recently. In the way it was used, I really connected to its sound and meaning, immediately inspiring me to look into it further, to figure out its potential power in creating positive practices in my life.  The definitions I found on it are not the most appealing and possibly match most people's initial association with the word: Discipline - [noun] the practice of training people to obey rules or a code of behaviour, using punishment to correct disobedience. [verb] train oneself to do something in a controlled and habitual way. Self Discipline -  the ability to control one's feelings and overcome one's weaknesses. Synonyms : self-control, self-mastery; restraint, self-restraint; will power, strength of will, firmness, firmness of purpose, purposefulness, strong-mindedness, resolution, resolve, moral fibre; doggedness, persistence, determination, tenacity  These didn't particularly evo
Read more

If You Could Only See

Image
See How Free You Can Be If you could only see, See just how free you can be See, how it looks, sounds and feels To be unleashed, into liberty. If you were to cultivate A boundless belief in sufficiency; A you that surpasses all sense of ‘enough’. A you who emerges from the constraints of ingrained fallacy Rewriting the fictions penned by your affliction of conditions Whose sole function is to keep you small. Restricted. Contained. Silently submissive To the clipped wings of self esteem deficiency, It may seem, impossibly out of reach, But I promise, with this belief, you will see. If you can fill your speech with accents of affirmation, Your mind with positive, empowering information If you focus your vision on the view of freedom, Reframing challenges into lessons of wisdom, You will, supplement your life with sustained self-support, And this, this is your passport, to a life laden in your limitless dreams And to a you, who is wealthy
Read more

5 Steps to Feeling Better

Image
Hello! As you may or may not know, I'm currently living in Melbourne, Australia. Last year I was travelling Australia and working on a farm (!) to get a second year on the Working Holiday Visa. I've been calling Melbourne home since late October, and now in January, I'm still finding my feet and figuring things out. Like anything, there is a process involved in moving, in setting up, in changing. There are ups, downs and lengthy list of learnings along the way. Since being here, I've been working a lot on challenging things. I've challenged my relationship with money; my fears, my ideas about security, my ideas around scarcity/abundance, consumption and consciousness. I've challenged my actions, identifying when love or fear was guiding and acting accordingly. I've challenged my limitations, my passions, the transformation of what matters most. I've been reading and engaging in new ideas, exploring different areas and getting inspired by new voices.
Read more