They say overthinking is one of the main causes of unhappiness and I would have to agree. If we could just keep it simple and not try to predict what people are thinking about us, not think the worst and focus on the negative WE see in ourselves we would be a lot happier wouldn't we? Thinking this way is simply torturing yourself into unhappiness.
Here's a short video that demonstrates the reality that we really just don't know what anybody thinks about us. It puts things into perspective when looking in from the outside.
Dare To Live SOS