Sunday, 8 June 2014

Have you ever heard of a vision board or a dream board?? A vision board is a simple yet powerful visualization tool that manifests your dreams into reality by activating the Law of Attraction (as discussed in the book and filM...The Secret). I can honestly say from my experience that it really works!
 
 It consists of a poster of cut-out pictures, drawings and phrases of the things that you want in your life, or the things that you want to become. Of course it can also be done as I have done myself on an iPad. There are plenty of apps, I love the wish board app.
 
Some examples include: pictures of places you would like to travel, your favorite car, dream man/woman, health goals, your career goals, inspirational quotes, pictures of friends and famiy, hobbies, really anything that you love and that inspire you. 
 
The idea behind this is that when you surround yourself with positive images of who you want to become, what you want to have, where you want to live and the things you are grateful for, your life changes to match those images and those desires. The law of attraction at play!! When we express gratitude, we bring more into our lives to be thankful for. Although it may seem otherwise at times, we all have many things to be grateful for. If you are reading this blog, then you can be grateful for your eyesight and for being able to read! Sometimes when we feel in the out of darkness or depression it can be hard to find something to be grateful for. But dig deep there is lots to be grateful for in life. 

 
I have made many vision boards ver the years. I placed phrases and pictures of things I wanted to achieve onto a white board. I kept it in my room,  so every day when I walked through my room I would glance at my goals and dreams. Looking back on them with my husband frightens and excites me and  I can truly tell you that 80 or 90 percent of the things I placed on the board have become my reality. And a very happy reality, too!
 
Supplies needed:
  • Scissors
  • Assortment of Magazines/Websites (Pinterest/Tumblr)
  • A piece of cardboard (as big as you like)
  • Glue 

Method:
Start cutting out images and phrases of the things you love and want to see in your future onto the cardboard in any way, shape or form. You can be as creative as you desire. This is your personal masterpiece! And then, place it in a position where you will be able to view it regularly.  
 
 Happy Sunday everyone, focus on simplicity and your dreams will follow, This week dedicate half an hour of your day to yourself. Shut your door and sit quietly with a book, magazine and a cup of 
tea. Give yourself some quite time. It is vital for managing stress levels and overall hormonal 
balance. 


Love Dare To Live SOS



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